honey-roasted muesli crumble
This muesli crumble combines a generous portion of five nuts and seeds and shredded coconut plus seven aromatic spices & a sprinkle of crushed rose petals - all roasted in Aussie bush honey.
Each of these 16 best quality ingredients gives this blend its amazing taste.
This blend is perfect served with fresh seasonal berries and icy cold milk. It also works beautifully as a parfait with apple puree and yogurt. For a dreamy dessert, sprinkle over poached fruits with a generous dollop of cream or ice cream.
45% cereals - rolled oats.
5% fruit - coconut.
2% spices - coriander, cassia, cinnamon, nutmeg, allspice, ginger, poppy seeds, cloves, cardamom and rose petals.
Why eat this?
- Low GI.
- Wheat free.
- Has plant-based protein and essential fatty acids.
- Rich in complex carbohydrates for sustained energy release.
- Naturally sweet from the Aussie bush honey.
75 g = 2.5 serves.
800 g = 16 serves.